tag:blogger.com,1999:blog-79329252286793536812024-02-01T18:50:00.274-08:00Building the BodyThomL1985http://www.blogger.com/profile/16485594207685732104noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-7932925228679353681.post-1579189469521309542012-01-30T01:48:00.000-08:002012-01-30T01:48:47.585-08:00hello followers, if anyone's interested i've moved THIS blog and I'd love some input <br /><br />JOIN ME!<br /><br />http://healthandfitnessbytom.blogspot.com/<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhQj2BuTuCi613aeHkUBkTgpCADjdxxjsaK0v7ttoKVH0bUvNb9MuuDsZSlaCZuEFi1O7q_YZ6S2amztLxAqcNm7BS_fVv2zkCtDURqLbQxWLpZOnLX2USrTHs2b1yVMhk-7P6b7H9xMCA/s1600/csdfff2.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhQj2BuTuCi613aeHkUBkTgpCADjdxxjsaK0v7ttoKVH0bUvNb9MuuDsZSlaCZuEFi1O7q_YZ6S2amztLxAqcNm7BS_fVv2zkCtDURqLbQxWLpZOnLX2USrTHs2b1yVMhk-7P6b7H9xMCA/s320/csdfff2.jpg" width="212" /></a></div>ThomL1985http://www.blogger.com/profile/16485594207685732104noreply@blogger.com0tag:blogger.com,1999:blog-7932925228679353681.post-29501667262450002852010-08-28T01:57:00.000-07:002010-08-28T01:57:54.028-07:00First post!<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh1IyaNSB-Y3X7dI5KfZX629Jdle_T2zE6iMKRHXa8JT6KAt5XC8tcikQpXk7eu0jr_aZMthD2e72r94OFzxLlrO2-Ci4ZGqohDdk-TMkscrNciPyD_q8r0supAQzLxt0U-9FEzOqykCWg/s1600/DSC_5477.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh1IyaNSB-Y3X7dI5KfZX629Jdle_T2zE6iMKRHXa8JT6KAt5XC8tcikQpXk7eu0jr_aZMthD2e72r94OFzxLlrO2-Ci4ZGqohDdk-TMkscrNciPyD_q8r0supAQzLxt0U-9FEzOqykCWg/s320/DSC_5477.jpg" /></a></div>So this is my first post, it's my front Lat spread and the photo was taken early July.<br />
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I'll try to post new photo's weekly and update my workout program and my personal best lifts.<br />
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Enjoy! : )ThomL1985http://www.blogger.com/profile/16485594207685732104noreply@blogger.com7